Every year about this time, many of us begin thinking about New Year’s Resolutions. We also think about past years, and the fact that we abandoned our resolutions by the end of January. Many times, we felt like a failure and could not understand …

This is the first in a series of stories about inspirational and motivational people in our community. In this issue, you learn about my running buddy, Paige who is a middle school science teacher. Most of us realize that teaching middle school is a …

One complaint I hear frequently during the holidays is that people are under too much stress and feel out of control. This is not surprising since many times during the holiday season we give others power over our schedules and emotions, and as a …