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Monthly Archives: March 2017

FEEL THE SUCCESS!

Over the past three years, Abby* worked with a trainer, a nutritionist, and therapist with the hopes of losing weight, maintaining an exercise program, and dealing with self esteem issues. Despite her best efforts, Abby had not accomplished any of her goals. She felt like a failure, was depressed, and had little energy…

A Good Fit: COLLEGE SELECTION EDITION

A.Good.Fit. What does that mean? A swim suit should be a good fit. Jeans definitely need to be a good fit, but as a mother of a college sophomore and a HS junior, I immediately think of colleges when I hear “a good fit.” What does “a good fit” in a college mean? Is …