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Monthly Archives: June 2019

ASK THE COACH!

Dear Coach,
What is a life coach? How is it different than a therapist, and how do I know which one is for me?
JK
Dear JK,
Those are excellent questions! My feeling is that most everyone will benefit from sessions with a Certified Life Coach. Notice that I say, “Certified.” Did you know that anyone can call …

GUESS WHO’S HOME?

It’s not unusual today for college graduates to return home to live while they job search or determine what their next step in life may be. While many parents (and their children) panic at this thought, it doesn’t have to be as difficult as you might think. Careful planning and communication are important in …

TRENDS TO UPDATE YOUR LIFE

Most of us receive daily emails from department stores, influencers, and style bloggers with suggestions on how to update our wardrobes, our homes, and our exercis3 routines. We see promises of how a blouse in a trendy seasonal color or a new set of abdominal routines will re-shape our lives and bodies.
Maybe your …

ASK THE COACH!

Dear Coach,
How do I get my teenage son to talk with me? He is a sophomore in high school. He plays a lot of video games, and I don’t think that’s healthy or productive.  We used to be close, but now all he does is grunt at me or hide in his room and …