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goal setting

YOU CAN GO YOUR OWN WAY

It’s not only a good line from a Fleetwood Mac song.
When my younger son was a baby, allowing babies to “cry it out” when trying to get them to sleep was all the rage. My son’s cries were horrifying blood-curdling screams that tore at my heart. I tried this technique for two days, and …

A NEW YEAR, A NEW YOU!

Every year about this time, many of us begin thinking about New Year’s Resolutions. We also think about past years and the fact that we abandoned our resolutions by the end of January. Many times, we felt like a failure and could not understand why we were unable to follow through and reach the …