Based on the teen and young adult clients in my practice, my observation is that they are doing very well, if not thriving.
Despite what you might be hearing, many students are managing just fine. The clients in my practice have worked on organization, focus, and mindset which has made a huge difference in their …
Recently I was invited to speak to a women’s group on the topic of boundaries (see below). To be honest, at first I was not really excited about this topic. Once I began speaking and hearing the thoughtful reflections from the group, I realized how impactful boundaries are for many of us. Boundaries affect …
Does this conversation sound familiar?
“How are you?”
“Crazy!”
“How’s your day going?”
“It’s crazy!”
Sometimes that does feel like reality, but how true is it really that a day in itself is crazy? Let’s take a closer look.
We have had days in which we sleep late, the car malfunctions, and the traffic is a hot …
It’s not unusual today for college graduates to return home to live while they job search or determine what their next step in life may be. While many parents (and their children) panic at this thought, it doesn’t have to be as difficult as you might think. Careful planning and communication are important in …
Dear Coach,
How do I get my teenage son to talk with me? He is a sophomore in high school. He plays a lot of video games, and I don’t think that’s healthy or productive. We used to be close, but now all he does is grunt at me or hide in his room and …
1-AVOID JUDGMENT! Be aware of your statements that judge or label other people, situations, or yourself. Things don’t have to be good or bad. They just “are”.
2-Praise your child for effort and hard work, and persistence. Avoid comments such as, “You’re fabulous!” or “You’re the best!” Instead, say “Your hard work really paid …
“I’m 20-years old! You can’t tell me what to do!”
“I live on my own at school and I do fine. I don’t need restrictions or curfews when I come home for the summer!”
“Uh, mom can I have some cash? I don’t have any money left in my account.”
“Dad, I got arrested and I’m in …
