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Lagniappe Blog

A Little Something Extra

ANOTHER PARTY??!

A Quick & Easy Guide to Managing Holiday Expectations and Social Obligations.
Social obligations can be a huge source of stress for many people, especially those who feel social anxiety or who are going through a difficult period in their lives. It’s ok to limit how many parties or events we attend. Similarly, limiting the amount of time we spend …

HOW DO WE SUPPORT SOMEONE ON A JOURNEY THAT WE DON’T UNDERSTAND?

I’m not even sure how to begin this, but here it goes.
In coaching, not judging others or their actions is an integral part of the process. Once clients become aware of the extent that judgment affects their lives, they can begin to make changes in how they view themselves and the world around them. The results are life-changing,
So …

YOU CAN GO YOUR OWN WAY

It’s not only a good line from a Fleetwood Mac song.
When my younger son was a baby, allowing babies to “cry it out” when trying to get them to sleep was all the rage. My son’s cries were horrifying blood-curdling screams that tore at my heart. I tried this technique for two days, and I couldn’t do it anymore. …

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