These are times when we learn about ourselves, and we then have the opportunity to alter what we’d like to see changed. Out of what lens are you seeing your quarantine, yourself, your opportunities?
Questions to ponder:
1-How have I “shown up” in the past two weeks?
2-What have I learned about myself in the last two weeks?
3-What are my strengths?
4-What would I like to improve on to make things better?
5-How am I helping to make things better?
6-How am I causing stress in my home?
7-What can I let go of?
8-How can I take care of myself so I can take care of my loved ones?